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How many calories do yo burn while 17 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 8,964 |
Total duration: | 2490 min |
Your weight: | 54 kg |
2490 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,964 calories but also raise your Metabolic Rate up to 11,930 kcal if you are a man and 11,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8964 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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