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How many calories do yo burn while 4 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 97,365 |
Total duration: | 24754 min |
Your weight: | 59 kg |
24754 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 97,365 calories but also raise your Metabolic Rate up to 100,331 kcal if you are a man and 99,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 97365 calories during your workout which is an equal amount of calories that are in:
- 1146 apples
- 3893 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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