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How many calories do yo burn while 4 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 123,710 |
Total duration: | 24742 min |
Your weight: | 75 kg |
24742 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 123,710 calories but also raise your Metabolic Rate up to 126,676 kcal if you are a man and 126,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 123710 calories during your workout which is an equal amount of calories that are in:
- 1457 apples
- 4946 Carrot
- 574 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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