- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 130,113 |
Total duration: | 24705 min |
Your weight: | 79 kg |
24705 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,113 calories but also raise your Metabolic Rate up to 133,079 kcal if you are a man and 132,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130113 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5202 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!