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How many calories do yo burn while 3 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 186,095 |
Total duration: | 24703 min |
Your weight: | 113 kg |
24703 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 186,095 calories but also raise your Metabolic Rate up to 189,061 kcal if you are a man and 188,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 186095 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7441 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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