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How many calories do yo burn while 1 hour and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 116,170 |
Total duration: | 24543 min |
Your weight: | 156.5 lbs |
24543 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,170 calories but also raise your Metabolic Rate up to 119,136 kcal if you are a man and 118,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116170 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4645 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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