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How many calories do yo burn while 17 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 160,600 |
Total duration: | 24090 min |
Your weight: | 220.5 lbs |
24090 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,600 calories but also raise your Metabolic Rate up to 163,566 kcal if you are a man and 163,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160600 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6421 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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