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How many calories do yo burn while 15 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 63,986 |
Total duration: | 23995 min |
Your weight: | 40 kg |
23995 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,986 calories but also raise your Metabolic Rate up to 66,952 kcal if you are a man and 66,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63986 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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