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How many calories do yo burn while 12 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 163,536 |
Total duration: | 23816 min |
Your weight: | 103 kg |
23816 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,536 calories but also raise your Metabolic Rate up to 166,502 kcal if you are a man and 165,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163536 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6539 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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