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How many calories do yo burn while 15 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 7,930 |
Total duration: | 2379 min |
Your weight: | 50 kg |
2379 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,930 calories but also raise your Metabolic Rate up to 10,896 kcal if you are a man and 10,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7930 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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