- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 164,819 |
Total duration: | 23772 min |
Your weight: | 104 kg |
23772 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,819 calories but also raise your Metabolic Rate up to 167,785 kcal if you are a man and 167,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164819 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6590 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!