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How many calories do yo burn while 11 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 158,020 |
Total duration: | 23703 min |
Your weight: | 100 kg |
23703 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,020 calories but also raise your Metabolic Rate up to 160,986 kcal if you are a man and 160,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158020 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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