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How many calories do yo burn while 9 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 100,778 |
Total duration: | 23620 min |
Your weight: | 64 kg |
23620 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 100,778 calories but also raise your Metabolic Rate up to 103,744 kcal if you are a man and 103,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 100778 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4030 Carrot
- 468 Doughnut
- 274 Hamburger
- 396 Candy bar (chocolate)
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