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How many calories do yo burn while 4 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 160,185 |
Total duration: | 23328 min |
Your weight: | 227.1 lbs |
23328 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,185 calories but also raise your Metabolic Rate up to 163,151 kcal if you are a man and 162,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160185 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6405 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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