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How many calories do yo burn while 4 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 90,147 |
Total duration: | 23314 min |
Your weight: | 58 kg |
23314 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 90,147 calories but also raise your Metabolic Rate up to 93,113 kcal if you are a man and 92,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 90147 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3604 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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