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How many calories do yo burn while 3 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 176,882 |
Total duration: | 23274 min |
Your weight: | 251.3 lbs |
23274 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,882 calories but also raise your Metabolic Rate up to 179,848 kcal if you are a man and 179,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176882 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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