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How many calories do yo burn while 3 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 167,277 |
Total duration: | 23233 min |
Your weight: | 238.1 lbs |
23233 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 167,277 calories but also raise your Metabolic Rate up to 170,243 kcal if you are a man and 169,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 167277 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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