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How many calories do yo burn while 3 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 114,556 |
Total duration: | 23221 min |
Your weight: | 163.1 lbs |
23221 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,556 calories but also raise your Metabolic Rate up to 117,522 kcal if you are a man and 116,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114556 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4580 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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