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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 160,992 |
Total duration: | 23220 min |
Your weight: | 229.3 lbs |
23220 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,992 calories but also raise your Metabolic Rate up to 163,958 kcal if you are a man and 163,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160992 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6437 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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