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How many calories do yo burn while 1 hour and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 132,480 |
Total duration: | 23107 min |
Your weight: | 86 kg |
23107 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 132,480 calories but also raise your Metabolic Rate up to 135,446 kcal if you are a man and 134,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 132480 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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