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How many calories do yo burn while 23 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 75,175 |
Total duration: | 23013 min |
Your weight: | 108 lbs |
23013 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 75,175 calories but also raise your Metabolic Rate up to 78,141 kcal if you are a man and 77,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 75175 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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