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How many calories do yo burn while 22 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 142,240 |
Total duration: | 22942 min |
Your weight: | 93 kg |
22942 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 142,240 calories but also raise your Metabolic Rate up to 145,206 kcal if you are a man and 144,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 142240 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5687 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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