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How many calories do yo burn while 21 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 105,307 |
Total duration: | 22893 min |
Your weight: | 69 kg |
22893 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,307 calories but also raise your Metabolic Rate up to 108,273 kcal if you are a man and 107,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105307 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4211 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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