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How many calories do yo burn while 20 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 106,568 |
Total duration: | 22836 min |
Your weight: | 70 kg |
22836 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,568 calories but also raise your Metabolic Rate up to 109,534 kcal if you are a man and 108,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106568 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4261 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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