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How many calories do yo burn while 18 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 122,590 |
Total duration: | 22702 min |
Your weight: | 81 kg |
22702 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 122,590 calories but also raise your Metabolic Rate up to 125,556 kcal if you are a man and 125,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 122590 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4902 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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