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How many calories do yo burn while 11 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 151,544 |
Total duration: | 22286 min |
Your weight: | 102 kg |
22286 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 151,544 calories but also raise your Metabolic Rate up to 154,510 kcal if you are a man and 153,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 151544 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6059 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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