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How many calories do yo burn while 9 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 146,355 |
Total duration: | 22175 min |
Your weight: | 218.3 lbs |
22175 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,355 calories but also raise your Metabolic Rate up to 149,321 kcal if you are a man and 148,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146355 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5852 Carrot
- 679 Doughnut
- 399 Hamburger
- 574 Candy bar (chocolate)
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