- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 7,963 |
Total duration: | 2212 min |
Your weight: | 54 kg |
2212 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,963 calories but also raise your Metabolic Rate up to 10,929 kcal if you are a man and 10,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7963 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 318 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!