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How many calories do yo burn while 22 minutes of Table tennis (Ping pong)?
Calories burned: | 151 |
Total duration: | 22 min |
Your weight: | 103 kg |
22 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 151 calories but also raise your Metabolic Rate up to 3,117 kcal if you are a man and 2,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
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