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How many calories do yo burn while 5 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 109,715 |
Total duration: | 21943 min |
Your weight: | 75 kg |
21943 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,715 calories but also raise your Metabolic Rate up to 112,681 kcal if you are a man and 112,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109715 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4387 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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