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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 137,233 |
Total duration: | 21899 min |
Your weight: | 207.2 lbs |
21899 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 137,233 calories but also raise your Metabolic Rate up to 140,199 kcal if you are a man and 139,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 137233 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5487 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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