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How many calories do yo burn while 4 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 116,725 |
Total duration: | 21886 min |
Your weight: | 176.4 lbs |
21886 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,725 calories but also raise your Metabolic Rate up to 119,691 kcal if you are a man and 119,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116725 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4667 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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