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How many calories do yo burn while 4 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 99,071 |
Total duration: | 21854 min |
Your weight: | 149.9 lbs |
21854 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 99,071 calories but also raise your Metabolic Rate up to 102,037 kcal if you are a man and 101,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 99071 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3961 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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