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How many calories do yo burn while 12 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 10,192 |
Total duration: | 2184 min |
Your weight: | 154.3 lbs |
2184 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,192 calories but also raise your Metabolic Rate up to 13,158 kcal if you are a man and 12,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10192 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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