- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 141,018 |
Total duration: | 21807 min |
Your weight: | 213.8 lbs |
21807 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,018 calories but also raise your Metabolic Rate up to 143,984 kcal if you are a man and 143,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141018 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5638 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!