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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 165,649 |
Total duration: | 21796 min |
Your weight: | 251.3 lbs |
21796 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 165,649 calories but also raise your Metabolic Rate up to 168,615 kcal if you are a man and 168,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 165649 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6623 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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