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How many calories do yo burn while 3 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 151,084 |
Total duration: | 21791 min |
Your weight: | 229.3 lbs |
21791 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 151,084 calories but also raise your Metabolic Rate up to 154,050 kcal if you are a man and 153,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 151084 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6041 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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