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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 72,600 |
Total duration: | 21780 min |
Your weight: | 50 kg |
21780 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 72,600 calories but also raise your Metabolic Rate up to 75,566 kcal if you are a man and 75,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 72600 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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