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How many calories do yo burn while 3 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 853 |
Total duration: | 217 min |
Your weight: | 130.1 lbs |
217 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 853 calories but also raise your Metabolic Rate up to 3,819 kcal if you are a man and 3,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 853 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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