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How many calories do yo burn while 21 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 110,110 |
Total duration: | 21450 min |
Your weight: | 77 kg |
21450 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,110 calories but also raise your Metabolic Rate up to 113,076 kcal if you are a man and 112,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110110 calories during your workout which is an equal amount of calories that are in:
- 1296 apples
- 4403 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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