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How many calories do yo burn while 20 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 68,480 |
Total duration: | 21400 min |
Your weight: | 48 kg |
21400 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 68,480 calories but also raise your Metabolic Rate up to 71,446 kcal if you are a man and 70,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 68480 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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