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How many calories do yo burn while 19 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 108,016 |
Total duration: | 21319 min |
Your weight: | 76 kg |
21319 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,016 calories but also raise your Metabolic Rate up to 110,982 kcal if you are a man and 110,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108016 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4319 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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