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How many calories do yo burn while 16 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 160,831 |
Total duration: | 21162 min |
Your weight: | 251.3 lbs |
21162 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,831 calories but also raise your Metabolic Rate up to 163,797 kcal if you are a man and 163,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160831 calories during your workout which is an equal amount of calories that are in:
- 1894 apples
- 6431 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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