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How many calories do yo burn while 16 hours of Table tennis (Ping pong)?
Calories burned: | 157,696 |
Total duration: | 21120 min |
Your weight: | 112 kg |
21120 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,696 calories but also raise your Metabolic Rate up to 160,662 kcal if you are a man and 160,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157696 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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