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How many calories do yo burn while 14 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 110,910 |
Total duration: | 21059 min |
Your weight: | 174.2 lbs |
21059 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,910 calories but also raise your Metabolic Rate up to 113,876 kcal if you are a man and 113,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110910 calories during your workout which is an equal amount of calories that are in:
- 1306 apples
- 4435 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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