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How many calories do yo burn while 11 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 130,722 |
Total duration: | 20860 min |
Your weight: | 94 kg |
20860 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,722 calories but also raise your Metabolic Rate up to 133,688 kcal if you are a man and 133,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130722 calories during your workout which is an equal amount of calories that are in:
- 1539 apples
- 5227 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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