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How many calories do yo burn while 11 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 113,277 |
Total duration: | 20823 min |
Your weight: | 179.9 lbs |
20823 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,277 calories but also raise your Metabolic Rate up to 116,243 kcal if you are a man and 115,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113277 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4529 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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