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How many calories do yo burn while 10 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 103,875 |
Total duration: | 20775 min |
Your weight: | 75 kg |
20775 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,875 calories but also raise your Metabolic Rate up to 106,841 kcal if you are a man and 106,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103875 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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