- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 717 |
Total duration: | 207 min |
Your weight: | 114.6 lbs |
207 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 717 calories but also raise your Metabolic Rate up to 3,683 kcal if you are a man and 3,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 717 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!