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How many calories do yo burn while 10 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 11,146 |
Total duration: | 2049 min |
Your weight: | 81.6 kg |
2049 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,146 calories but also raise your Metabolic Rate up to 14,112 kcal if you are a man and 13,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11146 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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